Dr. Barry Triestman, d.c.

1 of great exercise to get rid of back pain but also knee, ankle and hip problems because we strengthen the lateral musculature up and...

This common problem is most often managed by conservative care: Combination of chiropractic, bodywork and the probably the most important...

As we are trying to master a movement that is key for us to stay healthy and perform at our best their are some key motor learning...

The importance of the Bra type, fit and physical activity has been glanced over for too long. Some stats The Breast moves up and down...

From the ART website. Benefits for Providers Better results in shorter timeframes, meaning more repeat business and referrals for your...

BIKE DOWN, RIDE THE TRAIN UP, SPEND THE NIGHT IN RENO What: We are going to ride our bikes on the Tahoe Pyramid bikeway, 1500 feet down,...

From A multi-station proprioceptive exercise program in patients with ankle instability https://scholar.google.com/scholar_lookup?title=A...

How to heal

In a decision about the benefits and risks of getting vaccinated both for myself and the people I interact with I thought it was time to...

Most of this should be started before a surgery or injury but they will help anywhere along your path to health. Rebuild You need...

According to this article "High‑intensity preoperative training improves physical and functional recovery in the early post‑operative...

The latest research out of the Scrippts Institute and this research report published in Nature Medicine give us information about using a...

The coronavirus is at the lower end of a HEPA filter’s range, so it might not be 100% effective on a single pass. But if a HEPA system is...

Using resting heart rate we may be able to detect infection a few days before your temperature rises or you have symptoms. Which will...

The most important things you need to know to really heal your body! Pay attention to your intuition, it knows a lot! Get a great...

Most of us need to eat more beans. There good for our heart, cancer prevention, normalizing blood sugar, gut health, detoxification and...

So, while I was doing my sports medicine volunteer rotation. I was taking care of the best athletes in world, in the best sports...

While I was at the Olympic Training Center doing my volunteer rotation in sports medicine I learned about many advances in Sports...

This is the first of my updates on how my volunteer rotation in Sports medicine clinic in the U.S. Olympic training center in Colorado...