Dr.Barry Triestman D.C.Jun 13, 20203 min readTop 15 things to do to heal and rehabilitate your back, neck, elbow, shoulder, ankle, knee. The most important things you need to know to really heal your body! Pay attention to your intuition, it knows a lot! Get a great...
Dr. Barry Triestman D.C.Oct 3, 20172 min readThe best post exercise recovery tool for legs and/or to get rid of swelling in the legs post injury So you have just done your 19 mile run in preparation for your marathon in 7 days or you biked a for 4 hours hard, or you've twisted your...