Nutritional

Resources

Truckee

Media

Newspapers

The Sierra Sun Truckee's Newspaper

Article on/by Dr. Triestman

Moonshine Ink North Tahoe's Newspaper

Videos

Video

What to do about Low back pain

The best way to treat it
The best way to figure out what is wrong

Ideal alignment and powerhouse

Safe Hamstring Stretch for low back pain

Doggy Pointer exercise

One of the best exercises for low Back injuries
Has extensive research
Is part of the magic 3 from Stewart Mcgill Phd

Spread the earth

Lower extremity injury rehabilitation
Gluteus medius activation

Lower extremity Rehabilitation

Plantar Fasciitis
Calf Injury
Achilles tendon

Patent forms

Pateint Forms

Intake Questionnaire

24 hour notice

Great Products

This is the ice pack that I recommend. It is very comfortable, can be molded around your body and long lasting. I tried the blue chattanooga ice pack and it only lasted 1 year. This is the industrial strength one and should last a long time and can be used on different body parts.

Foot stuff

https://humanlocomotion.com?sca_ref=1753568.h55vJDpbNv

Toe Pro

https://humanlocomotion.com/products/toepro-foot-ankle-exercise-platform?sca_ref=1753568.h55vJDpbNv